Perspectives on how we live, learn and relate
Inner Workings Journal
Most couples arrive at therapy asking the same question: should I stay or should I go? It’s the wrong question. Or at least, it’s too early a question. In my experience, what most people are actually struggling with isn’t the person sitting across from them, it’s the dynamic that has developed between them. The patterns. […]
Choosing therapy is a big step, and finding the right format—whether in-person, video, or phone sessions—can make all the difference. Each option offers unique benefits, depending on your lifestyle, comfort level, and personal needs. In-Person Therapy: A Space for Deep Connection For those who value a dedicated, distraction-free space, in-person sessions create a protected environment […]
